Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

3.13.2011

A little Slip Up...

So yesterday was not a good day on the diet front. It wasn't terrible, but I chose to go out and 16 weight watchers points later, here I am. I also made the mistake of getting a bad meal at Panera. I fixed it today by staying low on my points, but I didn't work out today. Oh well. You live, you learn. 

I guess the only thing I can say is that I really still need to watch what my priorities are. Is it necessary to drink? No. Did I need the tomato soup at Panera? No. I should have made better decisions.

Tomorrow is my first official weigh in. I can only hope that some weight is gone!!!

3.10.2011

Hiking


So today I went hiking. I'm not usually a hiker. I don't really like getting dirty. But it was balmy 65 today and it sounded amazing to go hike the flatirons. The picture above was the view from there. I really like being active. I just have trouble getting myself up and going. I also had my first eating out on this diet experience. We went to qdoba. My meal was 3 Weight Watchers points! It was great. I can't wait to keep being active and getting in shape. It is finally my time. I need to make myself have the life I want and part of that life is being fit.

3.09.2011

Swimmer Boys and Food Network

Day 3 of workout mania was a success. I feel as though I like it... I just need to keep telling myself to eat only good things. I was watching Food Network today during the workout and had to change the channel cause all I could think about was burgers. Which is bad #1 because it is not healthy and #2 because I gave up meat for lent. So instead, I watched the swimmers swim in the pool.

Now interesting fact, I used to swim. Also, I coach swimming. So, I watch all of these kids swim and I pick out the ones that were in fact on swim team, and then check out their bodies, and then begin a little crush. Well, the trouble lies in the fact that I know all of the people that are any good at swimming here at CU. Boo. How am I going to meet my future swimmer husband if there are none here? I guess I will have to go to an away game.

Happy Wednesday night!

3.08.2011

Day 2

Oh the temptation.

My house is always cooking something fatty. I actually have to tell myself no. Last night was puppy chow night. My favorite. I fought the urge so badly and proudly, did NOT give in! 

So proud of myself. I know its only been two days but I feel renewed already.

Some inspiration:

3.07.2011

And so it begins...

Today began my descent into workout town and eating better. It is convenient that lent is right around the corner, since giving up meat causes me to be more conscience of what I am eating. I love the feeling of my body after I work out. Its great. I have made the reasonable goal of losing 25 pounds before June 4. That is less than 2 pounds a week. Also, I have decided that I am going to work out 5 days a week as well. I don't want to drink often anymore. I want to detox and become a generally happier me. Wish me luck!